TNR 2015-45

THURSDAY November 5, 2015
Starting from DQ on Caribou St between 4th & 5th Avenue NW
6:15 start
60-90 min. ride

Here is a list of my attire for last weeks ride, this week will be the same.

Sugoi liner shorts with chamois -Bohs Cycle
Sugoi merino wool socks -Bohs Cycle
Sugoi sub-zero tights -Bohs Cycle
Under Armour Cold Gear shirt -SportChek
Louis Garneau Jacket -Bohs Cycle
Dakota work gloves -Mark’s
behind-the-neck ear warmers -Marks
Giro Helmet -Bohs Cycle
Specialized shoes -Bohs Cycle

The above keeps me warm and comfortable from +5 to -5

Lights and water are a necessity.

Sunset is 5:31
Civil Twilight ends at 6:06
Nautical Twilight ends at 6:45

See you on the trails,
Bob

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